Types of Training Available
As my client, you will have the choice of a number of different programs. Each personal training program option is customized with your lifestyle and goals in mind.
- Client and personal trainer
- Personal training with your friend, family, spouse, co-workers
- In home private studio
- Your work, home, play. I will be there for your fitness training*
*Depending on the location, this attention to the needs of my personal training client may necessitate an extra fee for personal training services.
You will not only receive top quality fitness instruction, but the expertise of a Certified Personal Trainer I will provide the motivation, inspiration, accountability and a great positive experience all around. Additionally, the privacy of my clientele is of utmost importance and confidentiality is a priority.
All Personal Training Packages Have the Options of:
- Work out in the privacy of the Get Fit By Lori fitness studio
- Your work, home, play.
Personal Training Consultation Offers a Fitness Assessment Evaluation:
- % Body Fat
- Strength Testing
- Cardiovascular Testing
- Flexibility Testing
Using the evaluation information I design a program specifically for You the client to achieve the results you are looking for and the fitness goals you want to accomplish.